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Posted by Jack Watt - Contact Authoremail icon

How to Convert MOV to MP4 - Play, Edit, Store & Share MOV Files Easier?

Nowadays, videos taken by iPhone, Canon, DJI, GoPro and other mainstream cameras are often formatted in MOV, along with high resolution up to 4K 2160p and even 8K. It makes playing, editing, storage and sharing troublesome, because of unsupported codec error, large file size, and stuttering or choppy playback. That’s why MOV to MP4 conversion is in high demand as MP4 is much more accepted. To that end, this article finds everything you need about MOV file to MP4 converting, including free MOV to MP4 converter Windows 10/Mac, MOV format vs MP4 format, MOV to MP4 FAQs, etc. Just jump to the specific section you care most.

Specially, from web-based services to desktop tools, there are a number of MOV to MP4 conversion tools you can choose from. Read the reviews below and use a proper way to do the conversion from MOV format to MP4 format for uploading to YouTube/Instagram/TikTok, importing to edit, playing with QuickTime/Windows Media Player on Mac or Windows 10, sharing to Facebook or Twitter, etc.

MOV to MP4
MOV to MP4

Part 1. Why Convert MOV to MP4?

Changing MOV to MP4 format is simply because MP4 has better compatibility, smaller file size, and less playback, import, upload, etc. errors.





Video Container

Video Container

File extension



Video Codecs

MPEG-2 (OS X Lion or later), MPEG-4 Part 2, H.264, H.263, H.261, Apple ProRes, Apple Pixlet, Cinepak, Component Video, DV, DVC Pro 50, Graphics, Motion JPEG, Photo JPEG, QuickTime Animation, Sorenson Video 2, Sorenson Video 3

HEVC/MPEG-H Part 2/H.265, MPEG-2 Part 2, MPEG-4 ASP, MPEG-4 Part 10 H.264/MPEG-4 AVC, H.263, VC-1, Dirac, other, audio (MP3, AAC, SLS, TTSI, and ALAC), and subtitles (MPEG-4 timed text).


Mac-based programs and iDevices

Web, Mac and Windows, Android and iDevices

Come from

iPhone, iPad, Canon, Nikon, JVC camcorders, DJI drone, etc.

Nearly all devices


High quality

High quality

File Size



Reason 1. MOV vs MP4: MP4 Has Better Compatibility than MOV

MP4 is better than MOV in terms of compatibility. MP4 is internationally recognized and used as the most popular video format for iPhone, Android, tablet, PC, operating system, and media players, while MOV is mostly intended for Apple’s devices and software. That’s why you can’t play MOV on non-Apple devices like Blackberry, PDA, smartphone or PSP, and then you need to convert MOV file to MP4 format to solve not playing, choppy playback, or no sound problem caused by codec incompatibility.

Reason 2. MOV vs MP4: MP4 Format Has Smaller File Size

MOV is developed by Apple as a standard format that uses a proprietary compression algorithm, meant to offer remarkable footage with little loss of quality and minimal compression artifacts, which also makes it a go-to format for a variety of cameras and drones.

As the requirements for high-quality pictures become higher and higher, most camera producers let their cameras record videos in MOV format up to 4K. For example, as of now, iPhone can record MOV in H.265/H.264 up to 4K 2160p, and DJI supports capturing 4K Ultra HD footages in HEVC at up to 60fps. For sure, MP4 can also be encoded with HEVC/H.264 up to 4K, but MP4 are typically more compressed than MOV making it smaller in size and well suited for storage, transferring and uploads to video streaming sites like YouTube.

Reason 3. MOV to MP4 Conversion Solves Many Problems with MOV Files

MOV is supposed to go well with media player, video editor and more. However, the incompatible codec and 4K resolution make things trickier. You may get into trouble when processing MOV files, particularly with CPU-intensive 4K HEVC MOV files.

MOV File Errors
MOV File Errors
  • Solve MOV video playback errors: Most often, Android phone and media player like Windows Media Player fails to recognize MOV file format. And due to codec incompatibility and 4K resolution, MOV playback is occasionally choppy or freezing, no sound, or video audio out of sync. For this, installing MOV codec pack or converting MOV to MP4 is a good solution.
  • Solve MOV file import/edit errors: As the file type especially the inner codec is not supported by your device or software, MOV probably won’t be imported to iMovie, Premiere or Lightroom for editing. The other headache reported by some video buffs is frame-accuracy error or strange artifacts during MOV editing. So, editors also need to convert MOV file to MP4 format.
  • Solve can’t upload or share MOV files: The large file size of MOV influences the smoothness of sharing and the speed of uploads, and the improper format or code like Apple ProRes in MOV even makes the upload fail. So, transcoding MOV to a friendlier format like MP4 and compressing MOV to a smaller file size help get rid of such problems.

Accordingly, for easier playback, sharing, storage, or uploading, you need to convert MOV to MP4 and compress large MOV footages to smaller sizes. And a reliable MOV to MP4 file converter, preferably retaining the highest possible quality, is required for the job. So, below are list of hand-picked MOV to MP4 converters Windows 10, Mac, online many people choose to help make the conversion easy as much as possible.

Out the market, there are a variety of tailor-made desktop video converters to help convert between video formats. They have no size limit, perform a fast conversion speed, output good quality and offer extra parameters settings in case needed. As each converter has advantages and disadvantages, we review the top 10 to help you make the final decision.

No.1: WinX HD Video Converter Deluxe

  • Supported OS: Windows 11/10/8/8.1/7/Vista/XP/2003/2000, macOS Monterey & earlier
  • Slogan: A GPU-accelerated HD/4K video converter that can convert, resize, cut and download videos.
  • Format conversion: MOV to MP4, MP4 to MOV, MOV to WMV, MKV to MP4, SWF to MP4, TS to MP4, MOV to MPEG, HEVC to MP4, MOV to AVI, MOV to MP3, H.264 to MP4, AVCHD to MP4, FLV to MP4, AVI to MP4, etc.

WinX HD Video Converter Deluxe wins No.1 position among all video converters thanks to its unique Level-3 hardware acceleration, High-quality Engine, and support for numerous file types. For MOV file to MP4 conversion on Windows or Mac, it acts as a GPU-accelerated transcoder to help convert MOV to MP4 format very smoothly with 47X real-time fast speed. It also helps reduce large 4K MOV file size by up to 90% for space saving and easier sharing, without compromising video quality too much.

Besides converting MOV to MP4 for uploading to YouTube/Instagram/TikTok, importing to iMovie/Adobe Premiere Pro/Lightworks/DaVinci for editing, playing on QuickTime/Windows Media Player/TV, and sharing to Facebook/Twitter, WinX HD Video Converter Deluxe can also convert MP4 to MOV, MKV to MP4, FLV to MP4, MP4 to MP3, and so on.

No.2: Freemake Video Converter

  • Supported OS: Windows 10, Windows 8, Windows 7, Vista
  • Slogan: Convert MOV, MP4, DVD, MP3, AVI files and other 500+ file formats. Loved by 103 million users.
  • Format conversion: MP4, AVI, MKV, WMV, MP3, DVD, 3GP, SWF, FLV, HD, MOV, RM, QT, Divx, Xvid, TS, MTS, H.264, H.265 (HEVC), MPEG4, AAC, AV1, etc.

Highly praised by editors and loved by over 103 million users, Freemake Video Converter is a good video converter for all popular and rare non-protected formats which you can use to convert videos and movies to any formats for iPhone, Android, Sony PSP, Xbox, Samsung, Nokia, Huawei, Xiaomi, BlackBerry phones, tablets, consoles, etc. Large-sized videos and movies up to 4K from cameras, camcorders or Blu-ray can also easily be transcoded and compressed to Full HD 1080 or HD 720p for more smooth playback. Besides MOV to MP4 conversion, you can use this video converter to rip/burn DVD, cut clips, add subtitles, extract audio from video, directly upload video to YouTube, etc. as well.

Freemake Video Converter
Freemake Video Converter

No.3: Movavi Video Converter

  • Supported OS: Windows 11/10/8/7, Mac OS X 10.10 or higher
  • Slogan: An ultimate video converter that can convert media files to 180+ formats.
  • Format conversion: 3GP, ASF, AVCHD, AVI, DivX, DVD, FLV, M2TS, MKV, MOV, MP4, MXF, OGG, RM, MPG, SWF, WebM, WMV, etc.

Not just a MOV to MP4 converter, Movavi Video Converter well satisfies your requirements to a video converter, including vast input/output formats support, fast conversion process, high-quality end results, great compatibility with devices, plus some bonus features. You can use it to convert media files to 180+ formats in high quality and fast so as to transfer films, music or pictures to iPhone, iPad, Xiaomi, Samsung, Huawei, Sony, and many more. During MOV to MP4 conversion, you can also customize your video like trim & crop, adjust colors, insert effects, merge clips, add subtitles, etc. In short, it is a video converter, image converter, audio converter or even a video-to-audio converter under different circumstances which makes it better than many offline and online video converters. However, it seems Movavi is not a good 4K video converter if you have such a need.

Movavi Video Converter
Movavi Video Converter

No.4: Wondershare Uniconverter

  • Supported OS: Windows 10/8/7 (64 bit OS), macOS 10.11 - macOS 11
  • Slogan: The complete video toolbox to convert, compress, edit videos, burn DVDs and much more.
  • Format conversion: MP4, AVI, MKV, WMV, MPEG-2, DIVX, MOV, Xvid, HEVC Video, YouTube Video, Facebook Video, MP3, WMA, AAC, OGG, FLAC, AC3, M4R, AIFF, MKA, APE, AU, etc.

Wondershare is a well-known multimedia software provider trusted by millions of people. Uniconverter from this big brand is a highly-praised tool providing many personalized customizations for movie and music lovers, sports and games fans, video produces, educators and executives. In detail, you can use it to convert movies and songs to enjoy on the go, record game plays, compress videos, save online videos, convert DVDs, and so on. As a MOV to MP4 converter, the built-in GPU acceleration tech helps 90X faster conversion and compression especially when the file is in 4K HEVC. The output quality is high and the resulting MP4 can be well played on devices from Apple, Samsung, Huawei, HTC, Google, Sony, Xbox, PlayStation, etc. No need to be a tech-savvy, you can handle it very well.

Wondershare Uniconverter
Wondershare Uniconverter

No.5: Aimersoft Video Converter Ultimate

  • Supported OS: Windows 10/8/7/Vista/XP, macOS X 10.15, 10.14, 10.13, 10.12, 10.11, 10.10
  • Slogan: Super fast video converter. All-round video and DVD solution.
  • Format conversion: MP4, MOV, MKV, FLV, DIVX, AVI, MPG, MPEG, VOB, 3GP, 3G2, WMV, ASF, RM, RMVB, DAT, OGV, WEBM, DVR-MS, VRO, MXF, MOD, TOD, M4P, MTS, M2TS, M2T, TP, TRP, TS, DV, NSV, WTV, TIVO, etc.

Fast being the key word, Aimersoft Video Converter Ultimate gives 90X faster lossless conversion when converting MOV to MP4, MP4 to MOV, DVD to MP4, MP4 to MP3, MOV to Xbox, MP4 to iPhone, and so on. The inbuilt Lossless Conversion Technology lets you convert videos without decoding and encoding process so as to reserve the highest output quality. To prove the authenticity of its conversion speed, it has done a speed test in which Aimersoft wins over Wondershare, Movavi, Freemake and Any Video Converter. All videos including 1080p, 720p, and 480p files processed by Aimersoft is excellent in resulting quality. However, there is no 4K video example, so we can’t see its conversion performance when it process 4K HEVC/H.264 videos.

Aimersoft Video Converter Ultimate
Aimersoft Video Converter Ultimate

No.6: Any Video Converter Ultimate

  • Supported OS: Windows 11/10/8.1/8/7 (32 & 64 bit), Mac OS X 10.7 - Mac OS X 10.15
  • Slogan: 30X Faster; NVIDIA NVENC, AMD AMF, Intel QSV Hardware Acceleration; 4K UHD Video Conversion; Higher Quality
  • Format conversion: MOV, MP4, MPE, MPEG, MPEG2, MPEG4, MPG, 4K video, 3G2, 3GP, 3GPP, 3GP2, AMV, ASF, AVI, AVS, DAT, DIVX, DV, DVR-MS, F4V, FLV, M1V, M2P, M2T, M2TS, M2V, M4V, MKV, MOD, MPV, MTS, NSV, OGG, OGM, OGV, QT, RM, RMVB, TOD, TRP, TP, TS, VOB, VRO, WMV, WEBM, etc.

This Windows & Mac MOV file to MP4 converter is listed because it is a 4-in-1 video converter that you can use to convert videos, burn DVDs, record videos and play videos. Though the conversion speed is not the fastest, it is enough for you to convert common MOV to MP4 and other 200+ formats free in relatively low resolution and small size. By turning on the NVIDIA NVENC, AMD AMF, or Intel QSV hardware acceleration, it is also able to convert large 4K HEVC/H.264 UHD videos without choke and output high image quality. To make the format accepted by a large number of devices like iPhone, Samsung Galaxy S Series, Google Nexus, Huawei Mate Series, Sony PS4, Nintendo Wii, etc., it lets you convert all the major and some rare file formats to MP4 easily. BTW, batch conversion is allowed in this video converter.

Any Video Converter Ultimate
Any Video Converter Ultimate

No.7: HD Video Converter Factory Pro

  • Supported OS: Windows 10/Windows 8.1/Windows 8/Windows 7/Windows Vista/Windows XP/Windows 2000
  • Slogan: Convert HD video to 500+ formats and devices – simple yet faster. When helping you deal with higher definition source.
  • Format conversion: AVI, MP4, H.265, VP9, H.264, MPG, MPEG, VOB, MOV, FLV, MKV, MTS/M2TS/TS/TP/TRP(AVCHD, H.264, VC-1, MPEG-2 HD), MOD, TOD, DV, WMV, ASF, 3GP, DRM MP4, RM, RMVB, OGV, VRO, etc.

HD Video Converter Factory Pro is among the first to support HD video conversion that you can use to convert SD to HD or HD to SD freely for iPhone, Android, TV, Xbox, etc. Besides wide support for 500+ formats, this video converter lets you convert videos up to 7680*4320, 3840*2160, 2560*1440, 1920*1080, 1280*720 and any resolution. When converting MOV to MP4 up to 4K/8K, you are suggested to use the built-in Lightning Mode and Hardware Acceleration techs which give 50X faster conversion speed that lets you convert a 2-hour HD video in minutes. Besides powering up the video compatibility, this tool also helps save space on your device by downsizing the video with 5X compression ratio. However, converting MOV to MP4 on Mac with this software is not allowed.

HD Video Converter Factory Pro
HD Video Converter Factory Pro

No.8: VideoSolo Video Converter Ultimate

  • Supported OS: Windows 10/8.1/8/7/Vista/XP (SP2 or later), Mac OS X 10.7 or above
  • Slogan: A 50X faster video converter that allows you to convert, edit, compress, and merge videos in one place. Get desired video and audio in seconds.
  • Format conversion: MP4, MOV, WMV, MPG, MPEG, TS, MTS, M3TS, TRP, TP, 3GP, 3G2, AVI, DV, DIF, FLV, SWF, F4V, MOD, MJPG, MJPEG, MKV, MPG, MPEG, MPEG2, VOB, DAT, MP4, M4V, MPV, QT, MOV, RM, RMVB, TOD, TS, TRP, TP, WMV, ASF, etc.

For easier MOV video playback on devices, sharing on or uploading to online platforms, VideoSolo Video Converter Ultimate suggests you to convert MOV to MP4, a more popular and compatible file format. To achieve that easily, 200 preset options are built in to help you directly convert MOV to smartphones (iPhone, Samsung, HTC, Huawei, etc.), tablets, game consoles (Xbox, PlayStation, WII), TVs (Sony, LG, Samsung, etc.), YouTube, TikTok, Facebook, Instagram and so on. For other HD, 4K, 5K, and 8K Ultra HD output, the Ultrafast Conversion mode gives 50X faster conversion speed and also benefits batch conversion to 1,000+ formats. If necessary, before MOV to MP4 output, you can also compress the large video file to smaller size and polish your video like add subtitles, adjust soundtracks, add effects, etc. with this Windows and Mac video converter.

VideoSolo Video Converter Ultimate
VideoSolo Video Converter Ultimate

No.9: Prism Video Converter

  • Supported OS: Windows 10, XP, Vista, 7, 8, 8.1 & 11, Mac OS X 10.5 or above
  • Slogan: Convert AVI, MP4, WMV, MOV, MPEG, FLV and other video file formats.

This is a stable and comprehensive video converter for conversion between any popular formats, like MOV to MP4 format conversion. You can convert an individual file or just batch convert several files within minutes for all popular devices including iPhone, Android, iPad, PlayStation, Xbox and more. In current days, a satisfying video converter should support high resolution up to 4K and ensure maximum output quality after fast conversion. Luckily, this one meets the requirements. For uploaders, Prism Video Converter is a very ideal choice to process and share videos as you can directly upload the converted videos to YouTube, Vimeo, Dropbox, Google Drive, OneDrive, Flickr and Twitter. BTW, extra features including video compression, adding effects, video trim and split can also be activated to help customize your video files.

Prism Video Converter
Prism Video Converter

No.10: HandBrake

  • Supported OS: Windows 10 and later, macOS 10.12 and later, Linux
  • Slogan: The open source video transcoder.
  • Format conversion: MP4, M4V, MKV, MOV, MPG, MPEG, AVI, WMV, FLV, WEBM, etc.

Like VLC to the media player field, HandBrake has high fame in the video converter world. As a widely-used open-source and free video transcoder, HandBrake has made its way to both Windows and Mac computer to help not just convert multimedia files, but also rip DVDs as long as the contents do not contain any kind of copy protection. Here, we focus on its video conversion ability so that you can get to know how to use HandBrake to change MOV format to MP4 and any other formats easily and quickly. HandBrake separates the beginners from the experts with different conversion options. For newbies, many presets are ready for you to choose directly to convert MOV to Dicord, Gmail, Vimeo, YouTube, Android, Apple, Chromecast, Playstation, Roku, Xbox, etc. in 480p, 720p, 1080p, or 4K. For those who need more choices, the advanced options let customize videos at will. To convert MOV to MP4 free on Mac or Windows 10, this is the best free video converter you can trust.


Part 3. Top 10 Free MOV to MP4 Online Converters

Working with web browsers, ease of use and no third-party software required, online free MOV to MP4 video converter is another great choice. Users just need to upload a source MOV file, select an output and then start conversion. Like the desktop software, you can also choose video resolution, output quality, FPS, aspect ratio, etc. and have some simple editings to your output MP4 file.

You have tons of free online MOV video converters to choose from. Well-ranked services are Cloudconvert, Zamzar, online-convert, etc., and below list is the top 10 you can choose to convert MOV to MP4 and many other formats.

  1. Cloudconvert: Convert MOV to MP4, AVI, FLV, MKV, MOV, WebM & WMV.
  2. FreeConvert.com: Convert MOV to MP4, FLV, MKV, AVI, WMV, 3GP, OGV, WebM, OGG, WAV, M4A, FLAC, ALAC, MP3, AiFF, WMA, AMR & AAC.
  3. Zamzar: Convert MOV to MP4, 3GP, 3G2, AAC, AC3, AVI, FLAC, FLV, GIF, MP3, MPG, OGG, WAV, WebM & WMV.
  4. Convertio: Convert MOV to MP4, AVI, WebM, WMV, MPEG, MPG, M4V, MJPEG, HEVC, FLV, DivX, MKV, 3GP, AV1, OGV, MPEG-2, MTS, MXF, SWF, M2TS, AVCHD, RMVB, ASF, Xvid, F4V, M2V, 3G2, RM, TS, VOB & WTV.
  5. FreeFileConvert: Convert MOV to 3G2, 3GP, AAC, AC3, AIFF, AMR, APE, ASF, AVI, CAF, DTS, DV, F4V, FLAC, FLV, HEVC, M4V, MP3, MP4, MPEG, MXF, OGG, OGV, RM, SWF, VOB, WAV & WebM.
  6. Wondershare Online Uniconverter: Convert MOV to MP4, AVI, WMV, MKV, MPEG2, MOV, DivX, FLV, Xvid, MPEG1, 3GP, HEVC MP4, M4V, HEVC MKV, F4V, SWF, TS, TRP, MXF, VOB, 3G2, OGV, WebM, ASF & DV.
  7. Video Converter: Convert MOV to MP4, AVI, MKV, MOV, MPEG, M4V, WMV, FLV, VOB, SWF, MJPEG, OGV, WebM, MTS, M2TS, ASF, TS, M2T, M2V, WTV, 3GP, 3G2, MXF & GIF.
  8. Onlinefreeconvert.com: Convert MOV to MP4, AVI, WMV, MPEG, WebM, FLV, M4V, WAV & 3GP.
  9. Online-convert.com: Convert MOV to Mp4, 3G2, 3GP, AVI, FLV, MKV, MPG, OGV, WebM & WMV.
  10. ConvertFiles: Convert MOV to MP4, 3G2, 3GP, H264, ASF, AVI, F4V, FLV, M4V, MKV, MP3, MPEG, VOB & WMV.
Online MOV to MP4 Converter
Online MOV to MP4 Converter

Note: Online video converter is usually suitable for small file sizes as the free accounts are only allowed to convert max 150MB or 100MB, which is far from enough for 4K UHD MOV footages. Ads, redirects, and no batch conversion are also big drawbacks. The time it takes to finish the conversion online is also affected by internet connection speed and how many users are using the service. Most importantly, it is quite hard for you to prevent privacy leak if your video is so personal as all of the online video converters will keep a video at least for two hours before deleting it from their servers.

Part 4. How to Convert MOV to MP4 Free Step-by-step Guide

As the overall performance varies from one software to another, we just pick WinX HD Video Converter Deluxe to show you how to convert MOV to MP4 free and fast on Windows or Mac.

Convert MOV to MP4 with WinX HD Video Converter Deluxe
Convert MOV to MP4 with WinX HD Video Converter Deluxe

Step 1. Get WinX HD Video Converter Deluxe.

Simply click on the download button below to free download this video converter, install and launch it on your computer.

Step 2. Load the source MOV file.

Click on the "+ Video" button to add your (4K/HD) MOV file to this video converter. Besides, you can add more than one MOV videos at a time for batch conversion. If your MOV files are stored on iPhone, drone or cameras, you need to transfer them to your computer first.

Step 3. Select MP4 as output format.

When the "Output Profile" window pops up, simply navigate to "General Profiles" and choose "MP4 Video (Codec: h264 + aac, Resolution: keep origin)". Then, click "OK" button to close the window.

Step 4. Start converting MOV to MP4.

Now, click on the "Browse" button to pick the destination folder to save your converted file, and hit "RUN" to start converting.

Wrap up:

If you have a MOV video file smaller than 150MB, online MOV to MP4 converters are good ways to go. VLC media player, video editing software iMovie and Adobe Premiere Rush can be used to merely change MOV container format to MP4. When converting huge 4K MOV or CPU-intensive MOV HEVC videos to MP4, a cutting-edge desktop program like WinX HD Video Converter Deluxe would be the first choice.

Part 5. FAQs about MOV to MP4 Conversion

1. What is the best MOV to MP4 converter?

Nearly all video converters can convert MOV to MP4. To figure out the best one, you need some criterions to compare the nominees, say output quality, conversion speed and supported resolution. That being said, a MOV to MP4 video converter which has fastest conversion speed, zero or minimum quality loss and 4K resolution support is the best. Based on these, you can find the best video converter from the below table.


Supported solution

Conversion speed

Output quality

1. WinX HD Video Converter Deluxe

HD, 4K, 5K, 8K


Very high

2. Freemake Video Converter

720p, 1080p, 4K

Fast with paid version


3. Wondershare Uniconverter

HD, 4K, 5K, 8K


Very high

4. Aimersoft Video Converter Ultimate

720p, 1080p, 4K



5. HD Video Converter Factory Pro

HD, 4K, 5K, 8K



6. VideoSolo Video Converter Ultimate

HD, 4K, 5K, 8K



2. How to convert MOV to MP4 free online?

Here, we take FreeConvert.com as an example to teach you how to convert MOV to MP4 for free online.

  • Step 1. Visit https://www.freeconvert.com/ website.
  • Step 2. Click the "Choose Files" button to select your MOV files.
  • Step 3. Click the "Convert to MP4" button to start the conversion.
  • Step 4. When the status changes to "Done", click the "Download MP4" button to finish the conversion.

3. How to Convert MOV to MP4 Free with VLC Media Player?

VLC media player can change video format as well, especially convert media files to MP4 format. We highlight VLC media player as it is the most widely used media player, and we think you have one on your computer. However, if you want to process large 4K UHD HEVC MOV files and set video and audio parameters, VLC would be disappointing.

  • Step 1. Free download VLC media player from its official site, install and launch it.
  • Step 2. On the main UI, click the Media tab on the top left corner and select Convert/Save from the drop-down menu.
  • Step 3. When a new window pops up, simply add your MOV file to it and then click the Convert/Save button.
  • Step 4. In the Convert window, select Video-H.264+MP3 (MP4) from the Profile drop-down menu. Then, click the Browse button to choose a destination folder to save the converted file.
  • Step 5. Click the Start button to begin to free convert MOV to MP4 with VLC.
VLC Convert MOV to MP4

4. How do I convert MOV to MP4 with QuickTime?

To convert MOV to MP4 on Mac, the native app QuickTime can offer some help without need to install a third-party video converter.

  • Step 1. Open QuickTime Player on Mac.
  • Step 2. Click File to add your MOV video.
  • Step 3. Click File > Export, and then choose MP4.
  • Step 4. Click the Save button to save your MOV to MP4 on Mac.

5. How to convert MOV to MP4 on Windows 10?

As there is no native software for MOV to MP4 conversion, you need to download extra tool. WinX HD Video Converter Deluxe is proved to be the best video converter for Windows 10 to convert videos between formats.

  • Step 1. Free download WinX HD Video Converter Deluxe, install and launch it.
  • Step 2. Click the Video button to add a MOV file.
  • Step 3. Choose MP4 as the output format from the Output window.
  • Step 4. Choose a destination folder and then hit RUN to start converting MOV file to MP4 on Windows 10.

6. Is MP4 better than MOV?

MOV not importing/not playing problems are flooded on the forum and many users require converting MOV to MP4. Some users think MP4 is a better format for shooting on the DJI Mavic, Phantom, iPhone, Canon/Nikon cameras, and other devices. MOV and MP4 are just container formats. In terms of quality and file size, MOV and MP4 are almost the same. However, MP4 is universally compatible. MOV format is friendlier in the Apple environment.

7. Is there quality loss during MOV to MP4 conversion?

Remuxing MOV container format to MP4 is a lossless process that directly takes the video and audio data from the MOV container to another container MP4. However, it decreases quality to transcode MOV videos to MP4. Transcoding is a lossy process of decoding and re-encoding a format to another, for example, HEVC is changed to H264. Transcoding includes changing the video and audio stream bit rate and size. So, using a right video converter like WinX HD Video Converter Deluxe supports remuxing MOV to MP4 without losing quality. Its built-in High-Quality Engine helps reserve 98% original quality - you can tell no difference between the source MOV video file and the output MP4 file.

8. Is video size reduced by converting MOV format to MP4?

The video file size remains the same after switching the MOV container format to MP4. Factors affecting video file size are bitrate and duration. To compress the MOV video file, you can lower down the video and audio bitrate and cut out unwanted parts of the video.

9. Can I convert MOV to MP4 by changing the file extension .mov to .mp4?

Changing the file extension may turn your MOV into an MP4 file. However, things could be more complicated. Most of time, the not playing, importing or uploading error is caused by codec incompatibility, CPU-intensive HEVC codec and 4K Ultra HD, bit rate, frame rate, and others. While changing the file extension can’t change the inner contents of a MOV container format and thus can’t solve corresponding errors.


author-Jack Watt

Jack Watt twitter icon

Jack Watt is a sought-after editor at Digiarty. He is responsible for digital and multimedia world, delivering definitive video and audio related software reviews, enlightening guides, and incisive analysis. As a fan of Apple, Jack Watt also brings his experience to more readers and focuses on writing of the Apple ecosystem at large.

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