5 Best Jillian Michaels DVDs for Starters and Advanced Athletes
Best 5 Jillian Michaels DVDs: The Best Workout DVDs to Lose weight, Build muscle, and Shape Body. Stay Home and Stay Healthy During COVID-19
As we mentioned in article about Jillian Michaels Ripped in 30 workout DVD copy, Jillian Michaels is a great fitness expert. She has released many amazing exercise DVDs to help people lose weight, build muscle, and shape body effectively. If you, whatever you're a beginner or an advanced guy, want to buy some Jillian Michaels DVDs, we have compiled the best choices, no matter what your purpose of working out with Jillian Michaels is.
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Best 5 Jillian Michaels Workout DVDs Review
1. 30 Day Shred
Duration: 60 minutes
Release date: 2008
Applies to people: starters/veterans who wanna lose weight
What equipment you need: a set of dumbbells
This is Jillian Michaels' best known DVD, extremely workable for weight loss. Actor Jillian Michaels says that you can lose up to 20 pounds in 30 days and it does work if you follow this workout strictly every day. This 60-minute exercise DVD consists of three 20-minute workouts, each combining strength, cardio, abs and a cool-down to burn fat and calories. You can choose to do on a standalone basis. It progresses you through three different levels of workout. If you want to relax yourself afterwards, check other free ways to have fun during COVID-19 self-quarantine.
2. 6 Week Six-Pack
Duration: 71 minutes
Release date: 2010
Applied to people: who want to get their abs into shape
What equipment you need: dumbbells
If you want to get a 6-pack, this DVD should be your best pick from Jillian Michaels. It covers two different levels, so you can perform level one workout for the first 3 weeks, and level two for the latter 3 weeks. Get ripped, flat abs through sit-ups? No! Jillian Michaels claims that we should shred fat from the body to reveal a six pack. Therefore, this workout training course is comprised of arms and shoulders moves, and lower body moves such as lunges and squats.
3. Yoga Meltdown
Duration: 66 minutes
Release date: 2010
Applied to people: people who wants a less intense workout
What equipment you need: yoga mat
Jillian Michaels's yoga workout is quite different from traditional yoga. Jillian Michaels combines hard-core yoga power poses such as the plank, high crescent and warrior III with balances and twists. This best Jillian Michaels exercise DVD also comprises two levels, each featuring 30-minute workout. If you love a faster yoga with strength training, Jillian Michaels' Yoga Meltdown could be the best one you're looking for.
4. Ripped in 30
Duration: 136 minutes
Release date: 2012
Applied to people: who need both diet and exercise plan
What equipment you need: dumbbells and mat
If you have never bought a Jillian Michaels fitness DVD, this is a good one to start with. It contains four 24-minute workout videos based on her best-selling body shredding 3-2-1 interval system (3 minutes of cardio, 2 minutes of strength and 1 minute of abs) with 4 different levels. You can move up a level each week. In addition, this DVD also comes with a free 30-day meal plan to accompany your exercise program, thus getting amazing result fast.
5. Hard Body
Duration: 96 minutes
Release date: 2013
Applied to people: intermediate to advanced people.
What equipment you need: dumbbells
Jillian Michaels Hard Body DVD is high intensity strength and cardio workout. It possesses two 45-minute circuit-style body-blasting workouts in level one and level two respectively. Hard Body DVD is a good fit for intermediate to advanced level users. Although there're modifications for both beginners and advanced athletes, brand-new starters should better not to challenge it.
Well, where to buy those best Jillian Michaels DVDs for fitness? If you're interested in those Jillian Michaels DVDs, you can buy them from Amazon, Walmart, Best Buy, and so on. You can choose to buy a new one or a used one. To save money, you'd better compare the prices listed in those sites before making a decision.
Rip Best Jillian Michaels Workout DVDs to Digital Files
It's ok to insert DVD and begin our training when we're at home. But it shouldn't be wise if we're out for a travel or a business. Nobody would want to take along with DVD discs which are easy to damage and are not available to use when there's no DVD drive.
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